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2 printable journals for kids ages 6–10
Calm days.
Grateful nights.
One little bundle.
Two gentle tools for big feelings and peaceful bedtimes.
Big feelings during the day. Busy thoughts at bedtime. Help your child work through worries with a friendly little dragon, then end the day noticing the good with a sleepy little raindrop. Two printable journals filled with simple activities to help kids slow down, express their feelings, and build positive habits.
Get Both Journals$14.99 Instant DownloadDigital download. All sales are final. Questions? hello@iamwoman.store
$19.98 separately. Bundle price $14.99.
A little help for their busy minds.
A little gratitude for their growing hearts.
All day, they carry it.
At bedtime, it spills out.
Sometimes the worries start after school. A tough day, a little frustration, or feelings they don’t quite know how to explain.
Then you tuck them in, and the whole day comes back.
What if nobody sits with me at lunch?
I hate spelling tests.
Today was the worst day ever.
You listen. You reassure them. And sometimes, you wish you had another way to help them work through it.
What if they had a way to calm the worries and a way to find the good?
One little dragon to help with the worries. One sleepy raindrop to help them remember the good.
Two journals.
One calmer day.
Two different ways to support your child. One helps them work through worries and big feelings. The other helps them slow down and notice the good before bedtime.
When My Mind Feels Busy
- Worry weather check-ins
- Feed the Worry Monster
- Calming dragon breathing exercises
- Worry jar and brave checklist
Bedtime Gratitude Journal
- One good thing from today
- Draw how it feels inside
- A space for happy thoughts
- Bonus bookmarks, posters and coloring pages
From after school
to lights out.
After school
Name itCheck the worry weather. Sunny, cloudy, rainy, or stormy?When it feels big
Breathe it outTake three slow dragon breaths together to help settle those busy feelings.At bedtime
Find the goodWrite or draw one good thing from today. Big or small, it counts.Lights out
End with calmGet cozy and end the day with a peaceful thought.Take a sneak peek
Eight real pages, four from each journal. Tap any page to see it up close.
Swipe to see more pages. Tap a page to enlarge.
A little calm for busy minds.
A little gratitude for bedtime.
Two printable journals. One special bundle price.
Try this together tonight
- Ask, What was your worry weather today?
- Take three slow dragon breaths together. Breathe in gently, pause, and slowly breathe out.
- Ask, What was one good thing about today? How did it feel inside?
Small moments like this add up.
Little by little, children learn to make room for their worries and notice the good moments, too.
Ready for calmer days?
Two journals. One download. Print what you need, when you need it.
$19.98 separately. You save $4.99.
- When My Mind Feels Busy, 73 pages
- Bedtime Gratitude Journal, 77 pages
- Instant PDF download of both
- Reprint pages as needed for personal family use
- Bonus bookmarks, posters and coloring pages
Digital download. All sales are final. Questions? hello@iamwoman.store
Prefer a printed book or shopping for a gift? Both journals are also available individually in paperback on Amazon.
When My Mind Feels Busy · Bedtime Gratitude Journal